大塊文化出版：美型芭蕾（Ballet Beautiful) 動作拍攝

用優美芭蕾動作訓練核心線條，大塊文化今年夏天出版的芭蕾美型操值得推薦喔！even you don't know how to dance ballet, you can still train your core and stretch in ballet dancer way!just give it a shot! A great book published in Taiwan this summer!

自由時報生活特刊居家健身操

週日下午最適合打掃家裡囉!快跟著今日自由時報生活特刊來點居家健身操，讓你邊作家事邊運動!(跳一下)是縮現在邀稿都已經沒有青春辣妹風都是台灣好媳婦的版面了嗎(菸)/Libertytimes weekend special!let's workout while you are doing some housecleaning!! The profile pic looks like I am a good wife!